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Restore: Your Unique 8-Week Journey to Sustainable Weight Loss and Renewed Energy

Restore is my 8-week, one-on-one online program designed using my personal food journey and qualifications to help you RESTORE your confidence in food.

 

I meet you where you are—no matter your schedule or location. With constant communication through text, phone calls, and other methods, I’ll always be just a message away. Work commitments or distance? Not a problem.

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This isn’t a cookie-cutter program. Restore is fully personalized to you. In Restore

  • We spend time understanding your food preferences, like texture, taste, nutritional needs, and life’s schedule to tailor a food plan just for you

  • I'll check in with you daily and be available to you to support you during the hard parts, and to help with things like food choices when it all gets too confusing.  This helps you stay confident in your ability to achieve your goal

  • I’ll provide educational videos and fact sheets in case you are interested in the scientific side of things. This can help demystify the latest ‘food fads’ and help you better understand your body and its needs. Terms like 'gut health' or 'liver health' will no longer feel confusing—instead, they'll become exciting and empowering topics for you to explore

  • You have my support 24/7 - to answer all your questions.

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Real change takes time and commitment. That’s why Restore goes beyond quick fixes and superficial advice. ​

With my guidance, you won’t just change your diet—you’ll transform your relationship with food and your body. You’ll rediscover balance, build confidence, and gain a completely new perspective.​It’s time to feel in control, empowered, and on top of the world again.Let’s do this together.

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Ready to get started?

1:1 

8 weekly 1:1 online consultations. This is the ultimate accountability you need along with the knowledge and education to make informed food choices. 

Valued at $1320

resource hub

This online portal is the go to place for recipes, meal ideas, fact sheets, worksheets, trackers and trainings on just about anything you can think of when it comes to nutrition. 

Valued at $150

meal plan

Each week, we design your food plan together—setting a weekly overview and then breaking it down into manageable days. We'll outline product buys, create a shopping list, and map out prep steps so your meals feel simple and stress-free.

Valued at $700

7 days a week

You can ask me questions anytime and get the answers you need right away—no more waiting for your next appointment or sifting through endless forum opinions without clear direction.

Valued at $560
Frequently asked questions
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Online Dietitian

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