Esther, I think, is my sister from a different parent. We both share a common vision of health for women. Esther is truly following her heart, which can be really scary to do. x
If doing something like small group exercise has been on your mind for a little while, why not have a look at her page and come along to one of her classes. You have nothing to lose, and rather so much to gain, like personal confidence; new friends; and some good exercise endorphin's.
Esther runs her classes on Monday afternoon (6pm) and Saturday mornings (7am) from her home at Wallalong; and her Friday morning class (830am) at Iona public school (Paterson).