
Flash
FLASH are women who give life a go!
We are motivated: Active. Stronger. Healthier.
We are better together: Support. Encouragement. Unity.
We’re not your typical support group. We’re women who love to try new things and inspire others to try new things too.
We get it: It’s easier to say no. It’s easier to hide. But women need to rise. Women need to unite. When we put our mind to it, anything is possible!
FLASH connect on a regular basis. There is a small yearly fee. We are a registered, non for profit support group.
Here about FLASH - we were interviewed on the ABC interview in June 2015
https://soundcloud.com/1233newcastle/fit-for-free-dr-alison-lancey
Read about the article also published:
http://www.bethebluebird.com/new-blog/2015/the-flash-ladies

Mothers in Bloom
At the heart of every family is a woman. She inspires. She creates. She loves. She is confident.
Mothers in Bloom is a program dedicated to women balancing family life along with everything else that keeps us busy.
Raising a family is one of the most important and inspiring things we can do. Mothers nurture & care for their families, teaching them everything important they need to know in life.
A mother needs to be cared for and nurtured as well. To have someone by her side helping her live a happy, healthy lifestyle that fits in with her busy life. To encourage an empowered relationship with food and movement.

Radiant Brides
We offer simple, healthy lifestyle solutions so you look and feel radiant on your wedding day.
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Fit beautifully into your wedding dress
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Feel energised and happy
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Reduce stress
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Be radiant with bright eyes, glowing skin and healthy hair