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clinic - Shop 5, 128 Lawes Street, East Maitland, NSW 2323 | ph 0433 781 934 | nicole@nicolebarber.com 

January 23, 2016

Esther Eybs Exercise Groups 

 

This week on facebook I posted a little video and a link to Esthers Facebook page.  "Esther Eybs PT":

 

https://www.facebook.com/Esther-Eybs-PT-432181340316891/?fref=ts

 

Esther, I think, is my sister from a different parent. We both share a co...

January 23, 2016

Nic's Top 3 leftover meal creations - 

 

1. Quiche 

 

Quiche is my ultimate favourite way of using up left overs or can be a way of using up all the random bits and pieces in the fridge (like before you are to go away camping). It is so easy; anything goes; its great a mea...

January 17, 2016

 

This week I saw 

 

- Deb decide that to get her goal of improved fitness in time for her dogs tournament she would like to lose 2-3kgs. After 1 week, Deb texted me with so much excitement, saying just how incredible she was feeling (and that she was even sleeping better...

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