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clinic - Shop 5, 128 Lawes Street, East Maitland, NSW 2323 | ph 0433 781 934 | nicole@nicolebarber.com 

March 22, 2015

You know I have had trouble putting together tonight's email. I had prepared a video to share this week, but I've decided not to post it as, like my thoughts, it was a little erratic and disjointed. Instead I will try and just write my heart. 


This last two weeks has b...

March 20, 2015


I have always been a big girl but I have been able to lose weight in the past and maintain it.


Then the usual story happened, I met my husband, we fell in love, built a house, got married, had 2 wonderfully beautiful children, worked, played etc etc.

In that 10yr perio...

March 20, 2015

You know my mantra, to eat healthy you need to be organised. No way around it. To get organised, we need to look at where our food is stored - is it time for a pantry clean out?

 The pictures above are from a clean out I did with a client a few weeks back. We found quit...

March 8, 2015

Words of Thanks - The Greatest Shave 15th March 



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