learn ... nourish...radiate

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clinic - Shop 5, 128 Lawes Street, East Maitland, NSW 2323 | ph 0433 781 934 | nicole@nicolebarber.com 

January 31, 2015

Time to head back to school, and with this I thought there would be no better timing than to remind my girls of the importance of breakfast


Click below to watch William talk breakfast -




Lovely you know that breaky is important, but its not just important for your kid...

January 28, 2015

This is Kerry's story so far. Kerry is one of my girls and my heart races with even with posting her testimony as its so personal. But I have asked Kerry to share, as I think many of you will be encouraged by reading this, hence why I have titled this post - "itsgettin...

January 13, 2015

What do you like about you?


It is a hard and confronting question I know. But honestly, this healthy living lifestyle is not an easy one. It takes effort and the effort to keep going means you need to like yourself enough to do so.


Finding something you like about your...

January 5, 2015

This week Im sharing from my kitchen my lunch time meal of pita pockets



Have a look for them in your local grocery store. A small change like this can make the meal so much interesting. 

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